Almond milk has much less protein than cow's milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Unsweetened vanilla almond milk is low in calories, lactose-free, and heart-healthy, but it’s not a complete nutritional ...

Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst plant-based milk ...

Key Takeaways Fortified almond and oat milk share similar calcium and vitamin D content, but neither is a good source of ...

Making the switch to non-dairy milk can be difficult. But once you've tried this tasty version with just the right texture ...

Welcome to Should I Eat This?—our weekly poll of five experts who answer nutrition questions that gnaw at you. Almonds are packed with protein and healthy fats. But is almond milk — a popular cow’s ...

The company announced the recall of 145,254 half-gallon cartons of refrigerated Vanilla Almond Breeze almond milk shipped to 28 states. Blue Diamond almond company has voluntarily recalled cartons of ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, ...

Milk may help provide quick relief from heartburn and acid reflux in some cases, but it doesn't work for everyone. Effects may depend on the type of milk.