The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

In an era of viral wellness trends and "detox" influencers, separating dietary truth from fiction is harder than ever.

Roughly 90% of American adults do not eat enough fruits and vegetables, but many are trying to make up for it by popping pills. According to the Council for Responsible Nutrition, 75% of U.S. adults ...

New federal nutrition guidelines tout healthier eating, but clinicians and health systems say the real challenge is making them work in everyday care.

Cambridge Nutritional Foods has launched PortionIQ, a portion-controlled nutrition range designed for people using GLP-1 ...

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...