Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...

I am trained in EMDR, and use a combination of structural dissociation and internal family systems techniques, as well as polyvagal, biofeedback, mindfulness and grounding skills. Anxiety and ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people with MS, a study found.

In my treatment plans, I integrate evidence-based holistic interventions alongside cognitive-behavioral and EMDR therapy. These interventions may include infrared sauna therapy, red light therapy, ...

The fast pace of the modern world leads to significant pressures on leaders, which may result in executive burnout, anxiety, and substance use. This can ...

The surprise new therapy that can help reduce back pain - Cognitive functional therapy is used to ‘address the causal ...