Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...

Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...

UCR scientists create a fully synthetic model for growing brain cells that could allow for animal-free drug testing.

Your brain is your most powerful asset, but modern life isn't always designed to protect it. In fact, many seemingly harmless daily habits can slowly chip away at cognitive performance, memory, and ...

Its smooth green leaves often serve a soothing purpose. But research suggests this familiar houseplant could provide another key benefit.

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers have developed a powerful new software toolbox that allows realistic brain models to be trained directly on data.

Researchers have created functional brain-like tissue without relying on any animal-derived materials, marking a major step toward more ethical and reproducible neurological research.

A study using wearable scanning technology has revealed how brain function differs in people with multiple sclerosis (MS). It ...