Our bodies require trace minerals to function, including zinc, copper, magnesium, selenium, and chromium. Chromium is a metal present in our soil, and most people get enough of it through diet alone.

Chromium is a mineral that’s been gaining some hard-won respect, primarily for its demonstrated ability to normalize blood-sugar concentrations (SN: 5/1/04, p. 282). It can help people exhibiting ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. There are thousands of supplements on the market to ...

The Centers for Disease Control and Prevention (CDC) is concerned about the increased prevalence of diabetes, a chronic health condition that affects how the body turns food into energy. There are ...

Which chromium supplements are best? Chromium is a trace mineral found in our food, and many nutritionists consider it to be important for healthy body function. Most people get sufficient chromium ...