Cassidy Thompson on MSN

Master Your Splits Fast – Easy Step-by-Step Tutorial

Learn how to master your splits quickly and safely with this easy step-by-step tutorial. Perfect for beginners and anyone looking to improve flexibility! #SplitsTutorial #FlexibilityTraining #Gymnasti ...
Healthline

How to Do the Splits: Step-by-Step Instructions

Doing the splits isn’t out of reach as long as you’re willing to be patient and actively work on your flexibility with preparatory exercises. Share on Pinterest When was the last time you did the ...
PopSugar

Want to Do the Splits? Why This Trainer Says "Please Don't"

One of the most popular fitness New Year's resolutions each year is to finally "do the splits." Year after year, more and more people want to reach that holy grail of flexibility that yogis and ...
Yahoo

I started Pilates with the goal of doing the splits. I can now send my legs behind my head, and my back pain is healed.

I started Pilates with the goal of doing the splits. I can now send my legs behind my head, and my back pain is healed. 31,018 people played the daily Crossword recently. Can you solve it faster than ...
People

Trainer Does the Splits While Lifting 65 Lbs. Over Her Head: 'I Love Doing Silly Things with My Body!'

Trainer Katie Sonier enjoys doing the splits as she weight lifts, and says that her flexibility is key to her fitness Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...