Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...
Soy Nómada on MSN
Standing strong at any age: The simple balance exercises experts say can restore confidence after 60
Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...
Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock's classic thriller by the same name. It means something else, however, to hundreds of ...
By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...
Fit&Well on MSN
A yoga teacher says this is the simple three-move standing sequence she uses to improve posture and balance in older adults
If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the reverse, or up and down from the floor, can feel intimidating and even ...
Getting a good night’s sleep with vertigo can be tricky, but these practical tips can help you rest more comfortably. Sleeping with vertigo can be challenging, as dizziness and discomfort often make ...
That weird, wobbly feeling where the room seems to tilt sideways isn’t just in your head. Well, technically it is, but you know what we mean. One minute you’re standing perfectly fine, and the next ...
Dizziness or balance problems can feel as though the room is spinning and can occur regardless of sitting, standing, or lying down. 1 This symptom encompasses one of the most frequent patient ...
If you have had every test imaginable—CT scans, balance assessments, blood work—but still frequently experience dizziness, you are not alone. Neurologist Judith Warner, MD, discusses why many patients ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback