A bold and wholesome snack that supports active, healthy living. #edamame #highprotein #healthysnack #plantbased Recipe: ...

Edamame is a high-fiber food that helps improve blood sugar levels. Eating soy foods like edamame can lower the risk of heart disease. Soy products may help reduce menopause symptoms. Edamame is a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...