VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle. Miuccio detailed the ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

A former endurance impresario turned startup boss, HYROX CEO Christian Toetzke argues that loving your work is the only ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Planet Fitness’ classic gym membership will get more expensive for the first time in 26 years. The cost of the classic membership will increase by $5 to $15 a month for new members, Planet Fitness ...

DUBLIN--(BUSINESS WIRE)--The "Middle East & Africa Fitness Equipment (Cardiovascular & Strength) Market Outlook, 2027" report has been added to ResearchAndMarkets.com's offering. This report provides ...