Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

If you need to steam in silence, act out in passive-aggressive ways, or become depressed because you fear anger will destroy your relationship, it is time to take a closer look at the bond you share.

Dear Annie: Lately, I’ve been struggling with my husband’s temper, and I don’t know what to do. When things don’t go his way — whether it’s something small like dinner plans or something bigger like ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

You undoubtedly have heard or read this many times: In a relationship, you need to work together as a team, as partners, as parents. But what does that mean? Here are some suggestions: We've got each ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

It's inevitable that we'll encounter challenges and obstacles in life. During those moments, it can be hard to stay in control and ensure you're moving forward to solve the problem instead of becoming ...