“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Fact checked by Jennifer Klump Key Takeaways The gut and brain communicate through the gut-brain axis, influencing mood, ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like. One of the most common questions ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

MRI and CUS are also considered to have limited ability to predict the nature of any impairment due to the complex ...

A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Preschool years are a period of rapid brain development. By the age of five, a child's brain is approximately 90 percent of its adult size, highlighting the importance of this developmental window in ...

Scientists have found that the psychedelic DOI helped 'rewire' the brains of rats and influenced a brain pathway key to mental health that may improve treatment for depression.

From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, ...