After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Explore Mediterranean recipes that bring comfort, flavor, and a dash of tradition straight to your table. Find out why ...

What makes this mouthwatering pasta salad Mediterranean? It's full of resistant starch, a natural fiber that makes you feel fuller longer and can help you burn nearly 25 percent more calories a day.

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

A simple, healthy and delicious eggplant pasta recipe ideal for over-60s. Tender eggplant, tomatoes and herbs make this Mediterranean dish a weeknight favourite.

After a year of cooking at home, wanderlust has led many to funnel their passion into the re-discovery of traveling through dinner. May happens to be Mediterranean Diet Month and Chef Geoffrey ...

It never hurts to have a hearty, make-ahead meal in the fridge that’s ready to devour at a moment’s notice. Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy ...