NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. The latest viral fitness trend is literally buzzy.
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Do vibration plates actually work? Here's what experts want you to know
They can be effective—but it totally depends on your fitness goals.
Add Yahoo as a preferred source to see more of our stories on Google. “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing your muscles to ...
Equipment is supposed to tone muscles, but experts warn against overdoing it. Amy Allen exercises on a Power Plate fitness machine, machines that use vibrations to tone muscle and claim to do it ...
Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...
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