Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel multiple liters of sweat to keep cool. Marathons and other long distance ...
Tired of being sidelined by runner's diarrhea? Here's what experts recommend to get you back on the road. Rerouting your planned run, soiling your fave run shorts, and leaking like a water balloon are ...
Ever been out for a run and had to make a frantic dash to find a loo? Or perhaps you’ve been struck with mid-race stomach cramps which have derailed a PB attempt? While runner’s diarrhea is anything ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • When I return home after jogging 3 or 4 miles, I often have diarrhea. Do you know what may be causing this, ...