Karaoke Spinning is quickly gaining popularity across fitness studios in the United States, especially among people who want to stay active without falling into boring routines. This workout blends ...

What's Your Workout: Spinning by Candlelight Allure Magazine Editor-in-Chief Linda Wells takes us on a ride through an energetic workout that combines spinning and weights in the latest "What's Your ...

In the world of fitness and wellness, the quest for firm glutes and defined legs is a common goal for many. The possibility of achieving these results from the comfort of home has boosted the ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Amy Capiross-Watterson of Allegheny Township has an uncanny talent of inspiring people to do hard things. And with her only goal being to make people feel good, she has united a group of about 50 ...

A class worksout at Psycle MT spin studio in Lakeside. (Courtesy photo) Psycle MT, a spin studio in Lakeside, has worked to create an atmosphere designed to focus on the moment during a workout.