Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as running, I thought she was nuts. But then I dug into the research and tried it myself, and wow… ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

(WTNH)– Owner at Body Construct Lori-Ann Marchese shows us how to workout on a trampoline. Jumping Fitness Trampoline Workout comes to Connecticut and Body Construct is the only Studio to have this ...

Kids love jumping on trampolines. Soaring high in the air on an outdoor trampoline is sure to give every child a big smile. However, jumping on a trampoline isn’t just for kids. Adults can utilize ...

Stephen Merrill was finishing his freshman year of college two years ago when he and a group of friends went to an indoor trampoline park in Utah for a day of flipping, jumping and bouncing. At one ...