Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...

Start activating your second heart today and feel the difference in every step. Keep your calves strong, your blood moving, and your performance at its peak. Your body will thank you with lighter legs ...

Are you neglecting your “second heart?” Sitting for hours at work or at home inactivates a critical part of the body that helps keep blood circulating properly. The calf muscles are your “second heart ...