Muffin top exercises after 50 that beat cardio, with expert cues to tighten your waist and build core strength.

Today, Jennifer Aniston says she’s the “most in shape” she’s been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of pushing ...

If you’re dedicated to working out, you know all too well that there are constant hurdles to overcome, from being “too tired” to exercise to jam-packed schedules to injuries that might keep you ...

Add Yahoo as a preferred source to see more of our stories on Google. Lynnworth has been active in sports since childhood. He was the captain of his New York City high school gymnastics team ...

Good news, folks: Spring has arrived! And with it, warmer temperatures and the annual return of outdoor workouts. Yoga fans, you're in luck. FYI Philly's Karen Rogers linked up with Juliet Sabella, ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...

Jane Ziegler Sojka, PhD, MBA, is a 71-year-old distinguished teaching professor of marketing and professional selling at the University of Cincinnati. Another line worth adding to her resume? She's ...