As more and more Americans struggle to save money these days, we found a 45-day challenge to save $1,000. In fact, everyone in the house can save money this way. Certified Public Accountant Maya ...

I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad at anything new. So when, years ago at my first-ever HIIT class, a mean ...

DENVER —Online registration for the free Broncos' Fall 2016 edition of the Broncos Health & Wellness 45-Day Fitness Challenge is now open. The Health & Wellness 45-Day Fitness Challenge will run from ...

'A guided 45-day program focused on your personal fitness and performance progress through F45’s team training and ...