Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...

Some of the best exercises to improve your balance are heel lifts, tree pose, and bird dog. Maintaining and improving your balance is essential for preventing falls and injuries. Balance exercise is ...

In today’s fast-paced world, maintaining balance and fighting off dizziness are key concerns for many individuals, especially as they age. Finding effective solutions can often feel overwhelming as ...

My wife and I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward.

Sarah Campbell treats all kinds of dizziness stemming from a variety of factors, but the most common is vertigo, which is often caused by issues in the vestibular system, located in the inner ear.

There is a treatment for dizziness: That’s the message Sarah Campbell, PT, DPT, OCS has been bringing to patients at Avalanche Physical Therapy in Silverthorne since 2017. As a board certified ...