FORT JACKSON, S.C. (Aug. 14, 2014) -- Every day, the possibility of dealing with a setback is real -- whether it is being late for work, having sick children or dealing with a car that won't start.
The Army launched the Master Resilience Trainer (MRT) program around 2009 in recognition of the psychological toll years of fighting the wars in Afghanistan and Iraq were taking on Soldiers and their ...
The MRT skills are based on the work of renowned psychologist Dr. Martin E.P. Seligman, the director of the Positive Psychology Center at the University of Pennsylvania. Seligman, considered the ...
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