Could you really ease back pain, sciatica, or kidney stones by tipping backward on a table with your feet in the air? There’s some research to back up the value of inversion therapy for back pain and ...

After 15 years of experience in massage therapy, Lyla Keeler hit the wall when it came to treating a client who was tall, muscular and taut. “It was like trying to tenderize the floor,” she said.

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

After 15 years of experience in massage therapy, Lyla Keeler hit the wall when it came to treating a client who was tall, muscular and taut. “It was like trying to tenderize the floor,” she said.