Most protein powders suffer from three main issues: confusing ingredients, difficulty mixing, and weird aftertastes. FlavCity ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Smoothie King, the world’s largest smoothie brand, is celebrating the holiday season with the launch of two limited-time holiday smoothies that combine festive, comforting flavors with purposeful ...

Some mornings are too busy to allow for cooking, or even chewing. On such mornings (or, sometimes, afternoons) I’ll make myself a protein shake. I keep it simple: a big scoop of protein powder, frozen ...

The flavors of Fall are unmistakeable. There's something soothing about a warm cup of apple cider; melt-in-your-mouth butternut squash is an ode to home; and, of course, anything pumpkin spice is all ...

Protein has gone mainstream — from fitness influencers to grocery aisles. But what actually happens when you drink a protein shake every day? After two weeks of doing just that, I learned how this ...