A healthy scalp is the foundation of thick, strong, and vibrant hair, and one of the simplest ways to nurture your scalp is ...

Head massages have benefits such as hair growth promotion, lowered blood pressure, and more. They may be beneficial for headaches as well. Share on Pinterest A head massage feels fabulous. In addition ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...