You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

Many Brits can enjoy a cheeky Baileys or two this year, as experts share the festive drinks with higher amounts of calories.

An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health. Dr.

After living in Los Angeles for years, a highly trained chef shares some personal-favorite spots for deliciously wild nights ...

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

The whole design and concept of the market is reminiscent of food halls you'd find overseas in countries like Australia. We visited on a sleepy Tuesday morning to check out the space and try out a ...

Visceral obesity is associated with increased left ventricular mass and reduced ventricular volumes — suggesting concentric ...

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more ...