By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

When air quality is poor, fine particulate matter (PM 2. 5, PM10), nitrogen dioxide, and other contaminants can travel deeper ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...

The European Medicines Agency (EMA)’s Committee for Medicinal Products for Human Use (CHMP) has recommended granting ...

Doctors warn Christmas Day sees more heart-related deaths than any other day. Learn how holiday habits raise risks — and what ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view ...

Morning walks are often seen as heart-healthy, but cold early hours in winter can sharply raise heart attack and stroke risk ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

The announcement Monday from the Food and Drug Administration broadens the drug’s use to older women who have gone through ...