Sound healing is becoming a mainstream career in India, combining ancient philosophy with modern science. This trend ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

For anyone seeking a thoughtful, energising guide to self-renewal, this stands out as an engaging and transformative read ...

After 17 years of service to his country filled with physical and mental strain, a retired Navy SEAL was contemplating ...

Happiness has become a big deal in the past decade. Hundreds of books, lectures at Harvard and millions of media sound bites ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

In a world buzzing with constant notifications, honking traffic, and daily stressors, the sound of waves offers a rare kind of sanctuary one that doesn’t just relax us, but actually resets the mind.

During stressful situations, some people reach for headphones the way others reach for painkillers to feel better. In a ...

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

When you ask DC fans who the worst Robin is, there’s not really a universal answer but there is one character whose name ...