This refreshing Bresaola Salad fuses together everything you love about an antipasto dish! Mixing together a lean cold meat along with fresh parsley, lemon and parmesan flakes, you are bound to fall ...

Feel like you've tried every Italian dish under the sun? Try something new with these tasty twists on classic recipes.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

The video shows a man casually scooping out portions of ragi ball from a dough-like mound using his bare hands and placing ...

Having your salad mixed with grains is fulfilling. You can put rice in your salad for a more seasoned taste. Yellow rice, ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the same habits that protect the heart also prove decisive after a ...

Our warmest winter recipes span hearty stews, satisfying soups, flavorful meats, and cheesy richness to soothe you throughout the chilliest season. Here's what to cook this winter to keep dinners ...