Julianne Moore, 64, knows how to stay in shape. The Oscar-winning actress is aging gracefully, both physically and mentally. Julianne shared with People an unusual tip to keeping up with her health.

Businesses hiring migrants have a surprising new idol. The inspirational figure is neither a liberal nor a devotee of globalisation. It is Giorgia Meloni, Italy’s prime minister, who in 2022 climbed ...

FDA adds strongest warning to Sarepta gene therapy linked to 2 patient deaths Researchers try bold new approach in a race to better treat autoimmune diseases The trend of unproven peptides is ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

Loneliness and isolation between partners in a relationship typically start where expectations go unmet, at least according to a study from Behavioral Sciences. When a partner expects something from ...

Backwards walking, also known as retro walking or reverse walking, adds variety to an exercise routine (file). Photo: Christel Yardley / Waikato Times Here’s a simple way to switch up your walking ...