Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...
Want to log your miles with some four-legged company? These canines could fit seamlessly into your running lifestyle ...
Cutting base training short can put you on the fast track to injury ...
13don MSN
Some People Are Born With a Speed Advantage—but Anyone Can Become a Faster Runner. Here's How.
New PRs, ahead.
If you’re stuck in a speed rut, these coach-backed tips will help you to boost your pace ...
Tested and proven by elite runners, the Cielo X1 3.0 proves you can have speed without losing out on stability and comfort.
If you are trying to improve on your speed, distance covered and strength, follow this simple 2-day weekly routine shared by fitness coach Raj Ganpath.
Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...
Femke Bol will embark on a new challenge on Sunday afternoon, running the 800m for the first time in her career. Katie Kirk ...
It's actually an Olympic sport, too.
India’s luxury electric vehicle (EV) market is on a remarkable growth trajectory, changing the very way Indians perceive ...
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