If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Fiber-rich foods help control appetite and aid weight management. A surgeon suggests adding oats, broccoli, and more to your diet.

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

A COUPLE deliberately starved their three-year-old daughter to death by feeding her just lentils and yoghurt, a court heard.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Rosemary is a fragrant herb that elevates the taste of any dish with its distinctive aroma. It has antioxidants that protect ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Doctors around the world concur that a balanced diet can prevent something as serious as colon cancer. Here are 10 food items that play a key role in lowering chances of colon cancer.