I am not the biggest fan of mornings. Actually, scratch that. I really don’t like mornings. I struggle to get out of bed and ...

Successful men spoke with Business Insider about their morning routines. Most said they wake up early, sometime between 5 and 7 a.m. They also partake in activities like running, journaling, making ...

Speaking with Men's Journal, Brecka, who is known for optimizing the routines of elite performers, shared a glimpse into his ...

Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 countries.