Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

A protein shake franchise founded in Wethersfield, with locations across the U.S., recently opened a new location in Norwalk.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

This hockey mom exposed a youth-sports theft. Then came the attacks. Adam Levine won a bet on The Voice that left Blake ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Wellness coach Luke Coutinho has highlighted why the same protein shake acts differently for every individual.

Choosing between a protein shake and a whole-food meal after a workout can be confusing, but the right pick depends on your ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

Looking to up your protein intake? New Kirkland-brand protein shakes could be sold at a Costco Canada near you for a good ...

Most protein powders suffer from three main issues: confusing ingredients, difficulty mixing, and weird aftertastes. FlavCity ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.