Cardiologist Dr. Aurelio Rojas has raised an alert about the risks of taking common medications including Omeprazole, nasal ...
The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing ...
Daily exercise isn’t just a trendy hashtag, it’s a lifeline for your heart. Cardiologists and scientists agree that moving ...
Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and ...
Dr Aurelio Rojas has warned that a number of drugs people across the UK take every day could cause serious problems.
Speaking of stress, focus on managing yours during the holidays. Rather than spreading yourself thin, take intentional time ...
Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...
Insomnia cuts a swathe through people across all stages of life and economic strata. Millennial Akash Pawar reveals that he ...
If you’re an iPhone user and this all sounds like a plan to you, then you’re likely looking at an Apple Watch. Well, you can ...
Scientists at Northern Arizona University are developing a promising new way to detect Alzheimer’s disease earlier than ever before—by tracking how the brain uses sugar. Using tiny particles in the ...
BAFTA award-winning Michael McIntyre returns to our TV screens on Christmas Day for a tinsel-covered edition of his ...
New training is set to help healthcare providers with the Richmond Ambulance Authority (RAA) diagnose stroke patients more ...