Twinkling lights wrapped around a tree can bring holiday cheer, but the act of setting them up can be frustrating. Here's a ...

The Arizona Diamondbacks' pitching development struggles prompted them to hire Jeremy Bleich as a high-ranking executive.

Unlock a powerful V-taper and bulletproof your joints by targeting the often-ignored posterior deltoid with these ...

LSU women's basketball moved to 11-0 with a win over Louisiana Tech. Here's what Kim Mulkey said after the win.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

NEW YORK — Indiana football coach Curt Cignetti had a good feeling that quarterback Fernando Mendoza would be headed to New ...

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Bar Pilot trainee Brandon Johnson descends from a cargo ship in San Francisco Bay. Because shipping never stops, the San ...