These small Ohio towns offer a gentler rhythm with local shops, close-knit communities and simple pleasures that never feel ...

Humming sounds is a simple and affordable way to reduce stress and calm the nervous system. This practice is the basis of the ...

In the midst of all the political turmoil of 2025, there came a song that gave us hope. “Golden,” released in early July off ...

Sometimes you don’t have enough tracks for an album, but you want to put more music out into the world than a single. The EP ...

Animals find solace in structured sound, with music proven to reduce stress and agitation across species. From dogs enjoying ...

I Promised The World is a post hardcore emo band originating in Dallas that’s rapid drawing attention nationally. The group announced on Nov. 5 their signing with Rise Records, a label whose roster ...

Indian lullabies support sleep, early learning, and emotional security. These gentle songs carry rhythm, language, and ...

The Associated Press has selected the 10 best songs of the year, showcasing a diverse range of artists and genres ...

Within the confines of gaushalas, wellness farms, and healing retreats, visitors are guided in how to approach and bond with the cows through slow steps, gentle touch, and patient breathing. A typical ...

This particular walking routine proves both effective and time‑efficient. While traditional moderate‑intensity exercise usually calls for 45–60 minutes each day to secure health benefits, the 4×4 HIIT ...

Heart recognized Soundgarden's recent Rock & Roll Hall of Fame induction at their concert Sunday night, performing a cover of "Black Hole Sun" in their honor. It took place at the Climate Pledge Arena ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...