Fear hits fast. It shows up in the body, scrambles the mind, and pushes bad choices. My stance is simple: the first move is ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

As Delhi's AQI keeps soaring, the worst hit individuals are the ones with existing respiratory issues. Dr Pandey shares useful tips for those with asthma.

Our decisions are increasingly shaped by machine-generated information that’s divorced from reality. Founders often fall into two traps: algorithmic authority bias (assuming a recommendation from AI ...

This is read by an automated voice. Please report any issues or inconsistencies here. Periodontal disease is the most common dental disease in dogs and cats, caused by dental plaque and tartar. The ...

Unchecked development is rapidly dismantling the life-support system for the entire North Indian subcontinent. The Himalayas are young, fragile mountains, yet we treat them as if they’re infinitely ...

The sea mammals may actually be able to sense the amount of oxygen in their blood—something we humans can't do. A new study suggests gray seals (Halichoerus grypus) can sense the level of oxygen in ...

Powell spoke exclusively to PEOPLE at 'The Running Man' Panel during New York Comic Con Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since 2022. She has also ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

Our editors' top picks to read today. We’ve seen great defenses in Tampa Bay, and this one does not yet qualify. But it was good enough at the end against the 49ers. John Romano is the sports ...