If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

A COUPLE deliberately starved their three-year-old daughter to death by feeding her just lentils and yoghurt, a court heard.

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Rosemary is a fragrant herb that elevates the taste of any dish with its distinctive aroma. It has antioxidants that protect the body from oxidative stress. Rosemary also has anti-inflammatory ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Explore the top diet trends of 2025 focusing on personalised nutrition, mood-based eating, protein innovation and a kinder, ...

Doctors around the world concur that a balanced diet can prevent something as serious as colon cancer. Here are 10 food items that play a key role in lowering chances of colon cancer.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...