Jul 8, 2025 · Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

Mar 22, 2024 · Turmeric's potential health benefits are primarily due to curcumin. Turmeric has been used for thousands of years in Ayurvedic medicine and traditional Chinese medicine to treat …

Its primary active compound, curcumin, is responsible for the majority of turmeric’s impressive health benefits. In addition to being a rich source of curcumin, turmeric also contains a variety of other …

Mar 22, 2024 · Lately, turmeric has been touted as a super food that can fight cancer, ease depression, and more. Find out what turmeric can -- and can't -- do for your health. Several compounds in turmeric...

Turmeric benefits are linked to its rich content of natural compounds, such as curcumin, that have powerful antioxidant and anti-inflammatory properties. These properties support overall health and …

Jan 9, 2026 · Turmeric is a popular spice with a long history of medicinal use. It may lower inflammation, improve mood, and reduce the risk of certain chronic health conditions. Most studies on turmeric …

Jan 10, 2026 · A dietitian explains the proven health benefits of turmeric and its active compound, curcumin. Learn how to use it correctly for maximum results.

Jun 19, 2025 · Turmeric — the bright yellow spice used in many Asian and Middle Eastern dishes — has been credited with some impressive health benefits, such as weight loss and arthritis pain relief. …