🗣️60m doesn’t equal 100m. The same individuals running elite 55–60m times are often not a factor when it comes time to produce world-class 100m performances. Those extra 40 meters make a massive difference. The 100m isn’t about who gets there first—it’s about who can efficiently distribute energy, maintain mechanics, and manage velocity over the entire race. Acceleration wins indoors. Efficiency, rhythm, and velocity management win outdoors. | Fast University
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