97K views · 10K reactions | In Fit Media's survey of most common body goals among young lifters, Chest was one of the top answers. Here's our rundown of key chest exercises. | Fit Media Channel | Facebook
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773K views · 7.7K reactions | Your complete guide to the Best Muscle Building exercises. While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here's Fit Media's guild to the best exercises for every body part, top to toe. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-wor... | Fit Media Channel | Facebook
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21K views · 1.3K reactions | Training Chest and Back with Awesome 23 year old bodybuilder Paul Kanu - using his own form of pre-exhaust for each body part. Instagram @kanulift Thanks to Elev8tion Fitness Miami. | Fit Media Channel | Facebook
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The World’s Best Chest Workout with World Champion AJ Ellison. Follow @fitmediachannelofficial for daily workouts and inspiration | Fit Media Channel
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