Awareness feels constant—but is it? Neuroscience shows that...
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FacebookMind Matters Initiative
Complaining isn’t harmless… neuroscience proves it’s destroying your brain. Here’s how ⬇️ 1. Strengthens the wrong neural pathways. 2. Floods your body with stress hormones. 3. Trains your brain to notice more problems. 4. Shuts down your decision-making center. 5. Shrinks your hippocampus (memory resilience). 6. Makes your default mode network stuck in suffering. Stop complaining → protect your brain → rewire for growth. Comment “QUIZ” to take our subconscious mind quiz and get access to a tool
Complaining isn’t harmless… neuroscience proves it’s destroyi…
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Harvard neuroscience shows the average human spends 47% of waking life inside a daydream - nearly half of life… lived unconsciously. That’s the Default Mode Network at work. It’s your brain’s background process - built to conserve energy by looping through familiar thoughts. The problem is that it doesn’t know the difference between reflection and rehearsal. So every time you zone out replaying a mistake, an argument, or a what-if… your brain is literally practicing the past. Neurons that fire t
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Harvard neuroscience shows the average human spends 47% of wa…
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