Seated dumbbell overhead triceps extension exercise instruction and video
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1.4M views · 6.5K reactions | ❌ Dumbbell Overhead Triceps Extension...
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Dumbbell Overhead Triceps Extension mistakes! Watch this video demonstrating the correct form for the Dumbbell Overhead Triceps Extension! Correct Technique: ✅ 1. Keep your elbows tucked in throughout the movement. ✅ 2. Achieve full forearm range of motion. Common Mistakes: ❌ 1. Don’t allow your elbows to flare out during the exercise. ❌ 2. Ensure you have proper range of motion. ❗️Remember to keep these tips in mind for future workouts❗️ #tricepsextension #tricepsworkout #armsworkout #fitness #
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