9.6K views · 180 reactions | Our Pear & Walnut Muffins recipe is high in protein and perfect for a non-fasting day breakfast! 襤 These muffins will keep your hunger levels low and reduce your desire to snack throughout the day! ☀️ For the full recipe, click the link below https://bit.ly/PearWalnutMuffins | The Fast 800 | Facebook
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8.6K views · 112 reactions | Fuss-free recipes? The Fast 800 Easy Recipe Book has 130 recipes that are quick and simple! You can find more easy recipes here  https://bit.ly/TF800resources | The Fast 800 | Facebook
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5.3K views · 70 reactions | Our deliciously indulgent spiced pears with yogurt are a brilliant fasting day breakfast, or a great end to your non-fasting day, after your evening meal.  By using filling and luxurious full-fat Greek yogurt, instead of 0% fat yogurt, it will keep you feeling full and satisfied until lunchtime. Click the link below for the full recipe ️ https://bit.ly/TF800SpicedPears | The Fast 800 | Facebook
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