How to Perform a Single Leg Hop (and Stick the Landing)
1:43
How to Perform a Single Leg Hop (and Stick the Landing)
37.3K viewsJan 25, 2016
YouTubeMiguel Aragoncillo
How To: Single Leg Hop & Stick
1:20
How To: Single Leg Hop & Stick
7.6K viewsSep 24, 2017
YouTubeRAWR Strength
1 Leg Forward Hurdle Hop with Stick
0:21
1 Leg Forward Hurdle Hop with Stick
2.9K viewsDec 9, 2018
YouTubeChampion Physical Therapy and Performance
1 Leg Lateral Hurdle Hop with Stick
0:26
1 Leg Lateral Hurdle Hop with Stick
3.7K viewsDec 9, 2018
YouTubeChampion Physical Therapy and Performance
How to do the hop and hold exercise | Leg strength exercise
1:39
How to do the hop and hold exercise | Leg strength exercise
6.2K viewsOct 30, 2014
YouTubeFourFourTwo
essential exercises practice day a hop hop stick
1:16
essential exercises practice day a hop hop stick
377 viewsOct 8, 2018
YouTubeAnn & Robert H. Lurie Children's Hospital of Chi…
Triple hop for distance
0:23
Triple hop for distance
14.5K viewsNov 2, 2017
YouTubeThe Knee Resource
3:15
Hop Rotations | Single Leg Hop & Stick with 90 Degree Turn
6.6K viewsOct 1, 2018
YouTubeSimple Speed Coach
3:22
Lateral Hop & Stick on Plyo Box | Single Leg Stability
4.3K viewsSep 20, 2020
YouTubeSimple Speed Coach
2:08
Lateral Hop Drill // Single Leg Plyometrics, Coordination & Stabil…
13.9K viewsMar 10, 2023
YouTubeTom Morrison
1:08
Exercises with an Athletic Trainer: Single Leg Hop Diagonal Hop and …
2.6K viewsJun 21, 2021
YouTubeChildren's Hospital Colorado
0:24
Lateral Hop and Stick
9.3K viewsOct 31, 2019
YouTubeRADCENTRE
0:09
Single Leg Side-to-Side Hop and Stick
1.8K viewsMar 12, 2012
YouTubeLife FitnessTraining
1:07
4 Corner Hops, Hopping Exercise For Coordination And Multi-Directi…
3K viewsMay 13, 2022
YouTubeWhats Up Dude
2:19
LOW QUICK HOPS | Exercise Tutorial
22.1K viewsApr 23, 2020
YouTubeElevate Yourself
10:34
5 Balance & Leg Exercises with the BOOYAH Stik
17.3K viewsOct 14, 2021
YouTubeBob & Brad
0:11
Skater Hop Stick
3.8K viewsSep 20, 2019
YouTubeActiv8
2:38
How to Do the Stanky Leg Dance Move | Hip-Hop Workout
150.5K viewsJul 2, 2012
YouTubeHowcast
47:50
WORKOUT WITH A STICK - 50 min workout for strength, coordination…
130.3K viewsMay 9, 2022
YouTubeIvana Pilates
1:48
Single Leg Hop Testing Procedure - Phil Plisky | Physical Therapy | Me…
41.8K viewsDec 15, 2021
YouTubeMedbridge
6:10
Stick Mobility | 5 Min Full Body | 1 Short
135.3K viewsJan 29, 2020
YouTubeStick Mobility
23:49
Stick Mobility | 20 Min Full Body Workout | 2 Long
11.7K viewsAug 17, 2019
YouTubeStick Mobility
0:11
Single Leg Linear Hop + Stick
15K viewsMar 29, 2019
YouTubeTheory of Motion Exercise Library
4:59
Hip Articulation Warm-Up - Stick Mobility Exercises - Fundamental…
11.3K viewsJul 25, 2018
YouTubeStick Mobility
2:24
Stick Mobility Exercises
70.7K viewsNov 1, 2016
YouTubeDr. Ben Kim
0:11
Hop & Stick - Exercise Plan
6.4K viewsMar 10, 2017
YouTubeMick George Group
36:22
Stick Mobility | 30 Min Full Body Workout | 2 Long
48.6K viewsSep 18, 2018
YouTubeStick Mobility
3:26
Stick Mobility Exercises
36.2K viewsOct 24, 2016
YouTubeDr. Ben Kim
3:42
Triple Lateral Hops | Single Leg Lateral Hops - Lateral Quickness
16K viewsNov 19, 2018
YouTubeSimple Speed Coach
1:34
Hip Flexion and Rotation Hip Mobility Drill - Stick Mobility Exerc…
12.9K viewsMar 23, 2019
YouTubeStick Mobility
See more videos
Static thumbnail place holder