How Actors Get in Shape Fast - Search Videos

How to Get In Shape Fast (in 4 Steps) | Nerd Fitness

How to Get In Shape Fast (in 4 Steps) | Nerd Fitness

nerdfitness.com

Imagine that a celebrity only had 3 months to get in shape for a movie role, what would they do? A lot of actors use a few specific protocols that mainstream fitness advice doesn't teach. We've had 100,000s of people build the Hollywood Physique with these techniques - learn where to start based on your body type by taking The Physique Quiz... Take the quiz at: https://pages.kinobody.com/survey/ | Kinobody

Imagine that a celebrity only had 3 months to get in shape for a movi…

19.7M viewsSep 8, 2017

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🎭Actor’s struggling to get in shape because you don’t want to give up the foods you love. Here it is and how you do it. 1. TRACK YOUR FOOD - if you’ve been following me for a while, you know that specific food doesn’t make you fat it’s your surplus of calories. If you track your food and you are eating in line with your goal, you can eat the foods that you love and still see progress. It’s not hard and it’s not annoying. It’s liberating and allows you to eat the things you love and actually get

🎭Actor’s struggling to get in shape because you don’t want to give u…

324 views3 months ago

FacebookKevin Hack

17 Male Actors Who Had to Totally Change Their Weight for Movies

17 Male Actors Who Had to Totally Change Their Weight for Movies

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Actors' Wellbeing | How to Deal With the Acting Lifestyle

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