How to Do Leg Raises
1:14
YouTubeLIVESTRONG
How to Do Leg Raises
Work out your leg muscles. Learn exercises and stretches for your workout routine in this fitness video.
11M viewsJul 1, 2009
Shorts
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BydeeEra on TikTok
bydeeera
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@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
0:43
@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
Instagramkwameduah
1.1M views1 month ago
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