49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts #suspensiontraining | TRX Training | Facebook
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FacebookTRX Training
49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and
TRX Training. . Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts # ...
49.1K views1 week ago
TRX System TRX Workout
TRX workout on the beach. Beauty of a TRX system is you can bring it almost anywhere! The pier worked great for my husband! 󾮟🏻 | Tiffany Dansie Fitness
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