Full-BODY PUMP Workout / 20-min with Dumbbells at home + Warm Up
23:31
YouTubeGymMe
Full-BODY PUMP Workout / 20-min with Dumbbells at home + Warm Up
Welcome to my 20 minute FULL BODY Pump Workout! Get ready to ENERGIZE your body and BOOST your strength in just 20 min! This intensity workout combines WEIGHT training and CARDIO, targeting all major muscle groups for a total body BURN. Perfect for all fitness levels, you'll feel the burn and see results on time. Grab your weights (I have ...
365 viewsOct 24, 2024
Body Pump Full Class
7K views · 35 reactions | The clubs Les Mills Body Pump class in full flow! | The Clifford Health Club & Spa | Facebook
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7K views · 35 reactions | The clubs Les Mills Body Pump class in full flow! | The Clifford Health Club & Spa | Facebook
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15K views · 66 reactions | If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym | Facebook
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15K views · 66 reactions | If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym | Facebook
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SNEAK PEEK ➡️ *NEW* MED BALL BODY PUMP EXPRESS CLASS • FULL-BODY WORKOUT 💪🏼 Come feel the burn 🔥 Wednesday, January 28th at 5:30 PM | Red Lerille's Health & Racquet Club
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SNEAK PEEK ➡️ *NEW* MED BALL BODY PUMP EXPRESS CLASS • FULL-BODY WORKOUT 💪🏼 Come feel the burn 🔥 Wednesday, January 28th at 5:30 PM | Red Lerille's Health & Racquet Club
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