197K views · 3.4K reactions | Brooke Ence: “Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy  • gymnastics holds are no joke. Testing week in my training and finished off the morning session with a max time L-hang hold....... :53 was the magic number.” #CrossFit | The CrossFit Games | Facebook
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197K views · 3.4K reactions | Brooke Ence: “Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy  • gymnastics holds are no joke. Testing week in my
The CrossFit Games. . Brooke Ence: “Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy 😂 • gymnastics holds are no joke. Testing week in my training and finished off the morning session with a max time L-hang hold....... :53 was the magic number.” #CrossFit
197.6K views1 week ago
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Brooke Ence prepping for Games. 245lb clean and jerk from this week of training. | Puori
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Wanna get fit for Summer? Yeah you do, and here’s how you can: 1. Join my Naked Training Summer Showdown Challenge. 2. Train HARD for 8 weeks. 3. Be one of our top three transformations. I’m not gonna lie, I’m super excited for this challenge. Our community is sooooo amazing, so of course I want to have you a part of it! So what are you waiting for? You get it all with this challenge - daily workouts, mobility routines, nutrition, and the best community ever, here to support you every step of th
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WIN YOUR DREAM GARAGE GYM 🏋️‍♀️Join my 8-Week Transformation Challenge! What will you get? 🏋️‍♀️8-Weeks of Training With Complete Sets & Reps 📹Exercise Coaching Videos 🍽️Nutrition & Personalized macros 🧘Complete Mobility Routines 💑Coaching and Support Group Access The grand prize transformation challenge winner will win a full garage gym. The team and I will even fly out, help with set up, and bust out a workout with you! Super pumped up about this and I hope to see you all in the app taki
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